Melissa Tirado
Therapist
Offers Online Sessions
LMHC
Female
Hi there, Melissa.
Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you struggling to keep up with your relationships, work and health? And find it difficult to live a fulfilled and balanced lifestyle. Im here to help you and guide you in working towards achieving strength, resiliency acceptance and overall stability.
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you struggling to keep up with your relationships, work and health? And find it difficult to live a fulfilled and balanced lifestyle. Im here to help you and guide you in working towards achieving strength, resiliency acceptance and overall stability.
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Who might be a good fit
for Melissa
?
Melissa Tirado may be a strong resource for individuals looking to develop strategies for managing anxiety, avoiding burnout, and working towards achieving strength, resiliency, and overall stability. Her knowledge in utilizing a whole self approach, integrating mindfulness, yoga and art, could offer a unique perspective and support for those aiming for a more balanced lifestyle. With her experience in dealing with a wide range of issues like addiction, family conflict, and trauma, Melissa could be particularly beneficial for high performers and middle-aged adults striving to maintain their mental wellbeing.
More About Melissa Tirado
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Bipolar Disorder
Career Counseling
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Peer Relationships
Sexual Abuse
Trauma and PTSD
Women's Mental Health
Available In
Ages Treated
Identifies As
Hispanic / Latinx
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$110 / Session
FAQs
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's availability for new clients.
MELISSA
takes multiple insurance plans
including Aetna
, All Savers
and more.