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MELISSA TIRADO

Melissa Tirado

Therapist
Offers Online Sessions
LMHC
Female
Hi there, Melissa.

Do you feel overwhelmed with the the day by day challenges of life, and are having a hard time coping and managing your thoughts and feelings? Are you struggling to keep up with your relationships, work and health? And find it difficult to live a fulfilled and balanced lifestyle. Im here to help you and guide you in working towards achieving strength, resiliency acceptance and overall stability.

I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself.

Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Who might be a good fit for Melissa ?
Melissa Tirado may be a strong resource for individuals looking to develop strategies for managing anxiety, avoiding burnout, and working towards achieving strength, resiliency, and overall stability. Her knowledge in utilizing a whole self approach, integrating mindfulness, yoga and art, could offer a unique perspective and support for those aiming for a more balanced lifestyle. With her experience in dealing with a wide range of issues like addiction, family conflict, and trauma, Melissa could be particularly beneficial for high performers and middle-aged adults striving to maintain their mental wellbeing.

More About Melissa Tirado

Practice/Network Information

Melissa Tirado is featured on Psych Hub through our partnership with Grow Therapy.

Identifies As

Hispanic / Latinx

Languages Spoken

License Information

LMHC

FAQs

Continue to Grow Therapy to confirm MELISSA TIRADO 's availability for new clients.

MELISSA takes multiple insurance plans including Aetna , All Savers and more.