Mia Win
Are you having a difficult time enjoying life the way you used to? Do you constantly feel on edge and find yourself easily overwhelmed by everyday tasks? My focus of treatment is using CBT and a strength-based approach in helping adults find different perspectives of the issues they are facing to help feel empowered towards change. I can help you find solutions to the road blocks that can keep you stuck from making positive changes in your life. I have years of experience working with individuals and couples uncovering the personal unconscious that drives our maladaptive thoughts and behaviors, which serve as barriers from being the best version of ourselves, even on the hard days. I am excited to work alongside you in helping address anxiety, depression, and other stress-related disorders that could be stemming from experiencing high distressing emotions, low self-esteem, that is leading to problems in interpersonal relationships. My goal is to work collaboratively with you in identifying your desirable outcomes in therapy and creating a positive outlook in life. Please feel free to contact me at miawinlmft@gmail.com or message me here on Sondermind, I look forward to hearing from you!
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