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MONICA HART

Monica Hart

Therapist
Offers Online Sessions
LCSW
Female
Welcome! I’m Monica Hart, a licensed clinical social worker and I'm so glad you’re here. As a therapist, my goal is to create a space where you feel safe, seen, and understood—without all the clichés like laying on a couch or overly formal setups. I strive to have sessions feel like a conversation to discuss what is going on while identifying your strengths and current barriers. Whether you’re feeling overwhelmed by the constant pressures of daily life, dealing with difficult emotions, or just trying to figure out your next steps, I'm here to help you navigate it all with compassion, creativity, and even a little humor. Together, we’ll explore ways to tackle life’s challenges without judgment and find practical tools that make sense for you. You can expect a mix of warmth, insight, and maybe even the occasional relatable meme reference because therapy doesn’t have to be stiff—it can be real, human, and empowering. I look forward to working with you!
Who might be a good fit for Monica ?
Individuals focused on improving coping skills while managing life transitions may find support in Monica Hart's work. Monica's approach, which incorporates a mix of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness-Based Stress Reduction, may be particularly beneficial for those seeking a relaxed and understanding environment to discuss their challenges. With her candid and empowering style, she may be a suitable resource for individuals from diverse age groups and those identifying as part of the LGBTQ+ community.

More About Monica Hart

Insurance and Fees

Self-Pay Rate

$150 / Session

FAQs

Continue to Grow Therapy to confirm MONICA HART 's availability for new clients.

MONICA takes multiple insurance plans including All Savers , AvMed and more.