Morgan Governale
Hi, I’m Morgan, and if there’s one thing I know, it’s that navigating life as a woman—especially with ADHD or anxiety—can feel like juggling a million thoughts at once. I help women break free from self-doubt, untangle their emotions, and harness their rage as a powerful force for change. I specialize in guiding women through life transitions, relationship challenges, and the chaos of an overactive mind. Together, we’ll turn challenges into growth so you can create a more balanced, fulfilling life. My approach to therapy is collaborative, grounded, and infused with humor—because healing doesn’t have to be heavy all the time. I draw from EMDR to help clients process past experiences that may be keeping them stuck, and ACT to build psychological flexibility so they can move toward a life that aligns with their values. Above all, I believe therapy works best when it feels like a real, authentic relationship. I show up as a person first, creating a space where you feel seen, supported, and understood. Clients can expect a warm and inviting environment where they feel truly heard and supported. My goal is to offer personalized care tailored to each individual's unique needs. Together, we will explore the challenges you're facing and work collaboratively toward meaningful growth and change. Sessions are designed to foster self-awareness, resilience, and practical strategies that you can carry into your daily life. Whether you're seeking to understand yourself better, build healthier relationships, or navigate life's transitions, I'm here to guide and support you every step of the way.
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