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Mucanie Joseph
Hello there. During session, we will work on addressing your concerns and in identifying/ utilizing healthy coping mechanisms. I believe in meeting clients where they are. In other words, providing individualized care and helping you create a wellness plan that is beneficial to you. We will work on attaining tools and resources to help you be the best version of yourself. I treat individuals who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understating of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.
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