Nara Lee
My clients are resilient, likeable, and creative people who often find themselves experiencing a sense of longing for home, family, and belonging. Because of complicated relationships with family or difficult childhood experiences, many of us grow into adulthood feeling unsure of our ability to have healthy relationships and a life that is reflective of our deepest needs, values, and desires. While we likely have a rational understanding that people appreciate who we are, our nervous system may leave us feeling disconnected and unsure of ourselves. My work with clients addresses this phenomenon. Beyond cognitive strategies and mindfulness practices, my clients begin to experience themselves differently in the world as we target the physiological region where those feelings of disconnect exist – your nervous system.
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