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Nicole Barrett

Nicole Barrett

Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be safe, heard, seen, understood, and without blame, shame, or any other label that has ever made you doubt who you want to be. I'm not here to enable you, but to give you options.


I primarily implement Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help people understand the core thoughts that can leave us stuck in ineffective behaviors or to identify and soothe the intense feelings that can cloud rational thought and healthy behavior. Overall, I have experience with an eclectic mix of theoretical approaches, allowing me to tailor my methods to best suit your unique needs.


If you're ready to take the next step, I'm here to support you on your journey. Let's work together to find the path that leads to your well-being.
Who might be a good fit for Nicole ?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth.

FAQs

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Nicole takes multiple insurance plans including Centivo , OccuNet and more.