Nicole Barrett
Therapist
Offers Online Sessions
LPC
Female
Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be safe, heard, seen, understood, and without blame, shame, or any other label that has ever made you doubt who you want to be. I'm not here to enable you, but to give you options.
I primarily implement Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help people understand the core thoughts that can leave us stuck in ineffective behaviors or to identify and soothe the intense feelings that can cloud rational thought and healthy behavior. Overall, I have experience with an eclectic mix of theoretical approaches, allowing me to tailor my methods to best suit your unique needs.
If you're ready to take the next step, I'm here to support you on your journey. Let's work together to find the path that leads to your well-being.
I primarily implement Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to help people understand the core thoughts that can leave us stuck in ineffective behaviors or to identify and soothe the intense feelings that can cloud rational thought and healthy behavior. Overall, I have experience with an eclectic mix of theoretical approaches, allowing me to tailor my methods to best suit your unique needs.
If you're ready to take the next step, I'm here to support you on your journey. Let's work together to find the path that leads to your well-being.
Who might be a good fit
for Nicole
?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth.
More About Nicole Barrett
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Depression
Family Conflict
Gender identity
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Other
Perinatal Mental Health
Post Partum
Prenatal Mental Health
Sex / Intimacy Issues
Stress
Trauma and PTSD
Traumatic Brain Injury
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eclectic
Emotionally Focused Therapy (EFT)
Existential
Eye Movement Desensitization and Reprocessing (EMDR)
Family Therapy
Gestalt
Gottman method
Humanistic
Integrative
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Multi-systemic Therapy (MST)
Other
Psychoanalytic
Psychobiological Approach Couple Therapy
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Nicole Barrett
's availability for new clients.
Nicole
takes multiple insurance plans
including Centivo
, OccuNet
and more.