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OLGA GARAY

Olga Garay

Therapist
Offers Online Sessions
LCSW
Female
Hello!

If you’re searching for guidance in adjusting to everyday life stressors, parenthood, a new career, or life event stressors, I’m here for you! And if you are seeking empowerment with a dash of humor to stay grounded, then let’s connect.

I’m a mental health professional with over 19 years of experience as a licensed clinician, behavioral coach, clinical supervisor, and I was the Director of an intensive behavioral program. I am skilled in individual therapy, stress management, life coaching, patient advocacy, and crisis intervention. Yes, I’ve seen a lot, so remember that you are not alone. I have seen all facets of mental health struggles and will leverage that insight to support you.

My primary focus is to work with clients to find their path, discover joy, and obtain inner peace, all leading to a higher sense of self-love and true purpose. My passion is to help individuals heal and navigate through life's challenges, whether it be a new baby, a new job, or simply imagining a new you!
Who might be a good fit for Olga ?
Individuals or couples navigating stress related to life transitions, parenthood, or career changes may find alignment with the strategies and frameworks utilized by Olga Garay. Her approach blends evidence-based methods like CBT and mindfulness with a warm, empowering style that encourages clients to discover joy and build resilience amid challenges.

More About Olga Garay

FAQs

Continue to Grow Therapy to confirm OLGA GARAY 's availability for new clients.

OLGA takes multiple insurance plans including Aetna , All Savers and more.