Patricia Jefferson
Therapist
Offers Online Sessions
LCSW
Female
Greetings, and welcome to the first step in your commitment to personal growth and development. My name is Patricia Jefferson, and I am a licensed Psychotherapist with over 25 years of mental health experience assisting and guiding individuals, families, and couples to achieve their goals in a safe and judgment-free environment. I encourage my clients to permit themselves to be human beings and express a full range of emotions. I seek to move along with my clients toward growth and development by being fully present, listening, and, more importantly, hearing you.
I also possess extensive experience working with Veteran men, women, and their families. I am here to assist Veterans and their families on the path to self-discovery and recovery.
The experience of anxiety, depression, and stress can be overwhelming all of life's demands. If you are often feeling overwhelmed, anxious, panicky, depressed, or unsettled, now may be the time to seek counseling. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs, including Cognitive Behavioral Therapy to work with clients on stress management, mood disorders, anxiety disorders, panic disorders, and Trauma-focused CBT for trauma/PTSD. I also work with couples and families experiencing Transitions, Grief and Loss, Healing Emotional Wounds, Multicultural Women's Challenges, Single Living, and Relationship Obstacles.
The best therapist is someone you can relate to, feel comfortable with, and trust. I will provide the tools you need to grow your self-awareness and practice effective self-care. It is an honor to help others on their journeys, and I am dedicated to providing you with the support you need. It’s time to live your best life!
I also possess extensive experience working with Veteran men, women, and their families. I am here to assist Veterans and their families on the path to self-discovery and recovery.
The experience of anxiety, depression, and stress can be overwhelming all of life's demands. If you are often feeling overwhelmed, anxious, panicky, depressed, or unsettled, now may be the time to seek counseling. Rather than have a “one size fits all” perspective, I use a blend of treatment approaches to meet each client’s individual needs, including Cognitive Behavioral Therapy to work with clients on stress management, mood disorders, anxiety disorders, panic disorders, and Trauma-focused CBT for trauma/PTSD. I also work with couples and families experiencing Transitions, Grief and Loss, Healing Emotional Wounds, Multicultural Women's Challenges, Single Living, and Relationship Obstacles.
The best therapist is someone you can relate to, feel comfortable with, and trust. I will provide the tools you need to grow your self-awareness and practice effective self-care. It is an honor to help others on their journeys, and I am dedicated to providing you with the support you need. It’s time to live your best life!
Who might be a good fit
for Patricia
?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and culturally sensitive care might consider Patricia Jefferson’s style of care. She offers a compassionate, nonjudgmental space where clients, including older adults and those managing family or relationship challenges, can feel heard and supported in their growth.
More About Patricia Jefferson
Practice/Network Information
Top Specialties
Anger Management
Anxiety
Bipolar Disorder
Child or Adolescent Mental Health
Depression
Family Conflict
Grief
Life Transitions
Multicultural / Diversity issues
Other
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Veterans and Active Duty Military Mental Health
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Family Therapy
Humanistic
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Other
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Patricia Jefferson
's availability for new clients.
Patricia
takes multiple insurance plans
including Unity Preferred Network
, United Health Care
and more.