Paul Karkoska
Therapist
Offers Online Sessions
LMFT
Male
I am Daniel Karkoska. I have a broad range of experience treating trauma and gender and sexual identity in adults. I am EMDR trained and focus on uncovering what may be holding someone back from making a meaningful life change. Whether lightening the emotional load of a traumatic experience, or simply taking time to create more clarity, my approach is mindful and nonjudgmental.
I specialize in providing treatment to those who have experienced trauma, utilizing skills-based therapies such as CBT/DBT, as well as techniques from IFS and Polyvagal theory to inform the EMDR process. I find this combination to be effective in safely reconnecting with difficult emotions in helpful ways that allow for meaningful change.
I specialize in providing treatment to those who have experienced trauma, utilizing skills-based therapies such as CBT/DBT, as well as techniques from IFS and Polyvagal theory to inform the EMDR process. I find this combination to be effective in safely reconnecting with difficult emotions in helpful ways that allow for meaningful change.
Who might be a good fit
for Paul
?
Paul Karkoska may be a good match for people navigating trauma who prefer a skills-based and integrative therapeutic framework. His mindful, nonjudgmental approach combines EMDR with techniques from CBT, DBT, IFS, and Polyvagal theory to help clients safely process difficult emotions and foster meaningful personal growth.
More About Paul Karkoska
Practice/Network Information
Top Specialties
Anxiety
Career Counseling
Coping Skills
Depression
LGBTQ+ Mental Health
Life Transitions
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Languages Spoken
License Information
LMFT
FAQs
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's availability for new clients.
PAUL
takes multiple insurance plans
including Aetna
, Kaiser
and more.