Paula Fontanes
As a licensed psychotherapist, I specialize in working with individuals, couples, and families to help them navigate life's challenges. I provide a warm and supportive environment where you can explore your emotions and experiences at your own pace. Whether you're dealing with anxiety, relationship issues, or seeking personal growth, I use evidence-based approaches to guide you toward healing and positive change. I look forward to walking this journey with you. My approach as a therapist is grounded in a person-centered philosophy. This means I deeply respect your unique experiences, perspectives, and pace. I believe in building a strong therapeutic relationship based on trust, empathy, and collaboration. I tailor our work to meet your needs, whether you're seeking healing, self-discovery, or navigating difficult life transitions. From our sessions, clients can expect to gain greater clarity, emotional balance, and a deeper understanding of themselves. Together, we will work on setting meaningful goals that align with your personal values and life circumstances. You’ll leave each session with practical tools and insights to help navigate everyday challenges. My goal is to empower you to make lasting changes, build resilience, and lead a more fulfilling life.
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