Precious Wells
I am a licensed mental health therapist in Maryland with over 4 years of experience working with adults, adolescents, couples, families and group counseling. I have experience in helping clients with stress, anxiety, adjustment issues, anger management, work burn out, relationship issues, family conflicts, emotional adjustment, life transitioning, employment issues, grief, and depression. I work with my clients to create an open, caring, safe and judgment free environment where my clients thoughts and feelings can be shared without fear. I strive to establish a positive rapport with my clients that creat an atmosphere of growth, understanding and change. I encourage my clients to embrace their authentic selves and build the strength within themselves that is necessary to promote positive change. I am a solution focused therapist that will allow my clients to explore their thoughts and emotions while also encouraging my clients to find solutions to the obstacles in their lives. I utilize evidence based therapeutic approaches such as Reality Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Rational Emotive Behavioral Therapy, and Person Centered Therapy. I believe that people are capable of learning new things about themselves, exploring who they want to be, confronting their issues and getting to the root cause of their difficulties in their lives by first seeking help. Taking the first step to seeking a more fulfilling and happier life takes courage and I hope you choose to start your journey with me and allow me to support you in that process. There are two statements that I live by and they are “Ain’t Nothing To It but To Do It!” and “Lets Get To Work!” I live by these statements because they promote movement towards creating the life you want!
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