Princess Walsh
I am a licensed mental health therapist helping individuals navigate life's challenges. I use a blend of evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and strength-based interventions. My style is warm and supportive, aiming to meet clients where they are and to help them feel understood. I draw from a variety of tools depending on what resonates most with the client and what aligns with their goals. I am also flexible in adapting my approach to best support each person’s unique needs and challenges. Ultimately, my goal is to empower my clients to create meaningful change in their lives, helping them develop the skills they need to thrive both during and after our work together.
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