Rachael Goff

Therapist

Offers Online Sessions

Female

Hello, I'm Rachael. Do you feel lost and confused about the struggles in your life? Are you overwhelmed by daily tasks and the weight of life's responsibilities? Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

As a licensed clinical social worker (LCSW) with an MSW, it is my goal to utilize a strengths-based approach in helping individuals and families overcome obstacles. I provide various approaches such as Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment techniques, to assist clients in determining goals and creating sustainable change. I believe that with my expertise and your willingness to address your life challenges, we can become great partners in overcoming the obstacles you face.

I specialize in treating a wide range of issues, including anxiety, depression, stress, addiction, anger management, ADHD, bipolar disorder, adolescent and teen mental/behavioral health, family relationships, grief/bereavement, life transitions, medical issues/physical health, military/veteran support, OCD, PTSD, intimate/romantic relationships, sleep disorders, somatic symptom disorder, spirituality, suicidal ideation and/or self-harming, and trauma. My approach is tailored to meet your unique needs, ensuring that you receive the most effective and compassionate care possible.

When you work with me, you can expect a supportive and non-judgmental environment where your experiences and feelings are validated. I am here to listen, understand, and guide you through your journey towards healing and personal growth. My goal is to empower you to make positive changes in your life and to help you build resilience in the face of challenges.

Outside of my professional life, I am passionate about maintaining a balanced and fulfilling lifestyle. I believe in the importance of self-care and strive to incorporate mindfulness and wellness practices into my daily routine. This balance allows me to bring my best self to our sessions and to support you in finding your own path to well-being.

If you are ready to take the first step towards a healthier and more fulfilling life, I invite you to reach out. Let's work together to create the change you desire.

Who might be a good fit for Rachael ?

Rachael Goff may support individuals who want to explore healing and personal growth through a strengths-based, integrative therapy-informed lens. She offers a compassionate, non-judgmental space that incorporates approaches like ACT, CBT, and DBT to help clients address root causes of challenges such as anxiety, trauma, and life transitions while fostering resilience and meaningful connections.

More About Rachael Goff

Practice/Network Information

Rachael Goff is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Anxiety Bipolar Disorder Child or Adolescent Mental Health Depression Family Conflict Grief Insomnia/Sleep Issues Life Transitions Obsessive-Compulsive (OCD) Other Physical Health Condition Self-Harming Sex / Intimacy Issues Somatic Symptom Disorder Spirituality Stress Trauma and PTSD Veterans and Active Duty Military Mental Health

Available In

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Christian Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Humanistic Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Other Play Therapy Psychoanalytic Psychodynamic Relational Somatic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

License Information

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Unity Preferred Network Decent Other VNPN OccuNet United Health Care Cigna Anthem Self Pay CareSource ClaimDOC

FAQs

Continue to Sondermind to confirm Rachael Goff 's availability for new clients.

Rachael takes multiple insurance plans including Aetna , Unity Preferred Network and more.

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