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RACHEL DUFRESNE

Rachel Dufresne

Therapist
LCSW

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

About Rachel Dufresne

Top Specialties

Anxiety
Depression
Self Esteem
ADHD
Anger Management
Career Counseling
Coping Skills
Couples Counseling
Grief
Insomnia/Sleep Issues
Life Transitions
Peer Relationships
Trauma and PTSD

Treatment Methods

Cognitive Behavioral (CBT)

Ages Treated

13-64

Identifies As

Black / African American

Languages Spoken

English

Practice/Network Information

Grow Therapy

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna
All Savers
AvMed
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
Harvard Pilgrim/United
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources

FAQs

Continue to Grow Therapy to confirm RACHEL DUFRESNE's availability for new clients.

RACHEL takes multiple insurance plans including Aetna , All Savers and more.