Rachel Dufresne
Therapist
Offers Online Sessions
LCSW
Female
Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.
As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions.
Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions.
Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.
Who might be a good fit
for Rachel
?
Individuals focused on improving self-awareness while managing symptoms of depression and anxiety may find support in Rachel Dufresne’s work. Her warm, inquisitive approach integrates cognitive behavioral therapy with creative interests, creating a welcoming space to explore underlying emotions and foster personal growth.
More About Rachel Dufresne
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Career Counseling
Coping Skills
Depression
Grief
Insomnia/Sleep Issues
Life Transitions
Peer Relationships
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
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confirm RACHEL DUFRESNE
's availability for new clients.
RACHEL
takes multiple insurance plans
including Aetna
, All Savers
and more.