Rachel Held
I am a Certified Alcohol and Drug Counselor (CADC) and a Licensed Professional Clinical Counselor (LPCC) who loves working with adults who are looking to gain insight into themselves and improve their overall quality of life. I approach each individual holistically, and like to learn each person's background and the strengths they already possess to provide an individualized approach to find the best form of therapy for each and every client. I believe that establishing a strong alliance with my clients is essential to getting the most out of therapy and creating lasting and positive change. Through this alliance, I partner with my clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully. I enjoy working with clients who struggle with addiction, anxiety, depression, grief, relationship issues and trauma. Depending upon each client's specific needs, I have been trained in Cognitive Behavioral Therapy, Motivational Interviewing and additional ways of working with clients that have gone through and are dealing with trauma and grief. Helping others is my passion and if you would like to start your journey with me, please do not hesitate to reach out! I look forward to working with you and seeing how positive we can make your future together!
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