Rachel Mack
Hello, my name is Rachel Mack and I'm excited to work with you soon. Together, we'll start your steps in the therapy journey. My ideal client is struggling with the sense that they would like their life to be different, but feeling unsure of how to make change happen. They have challenges related to mood, anxiety, relationships, or self-confidence. They need a warm, affirming, yet gently challenging therapeutic environment. They want to be seen, heard, and given a space to grow. My work is client-centered, meaning it's driven by your goals and desires. I'll share tools and also help you discover your own internal wisdom and drive. I am an EMDR therapist, which can help with trauma, anxiety, and depression. I studied at the University of Louisville and have been a practicing counselor since 2015. I have worked in homes, in residential treatment, and via telehealth with children, families, and adults. My personal interests, including reading, writing, and yoga, inform my therapy practice.
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