Rastassia Armstrong
Are you experiencing challenges related to trauma, relationships, anxiety, or depression? Do you feel stuck? or maybe just weighed down by the stress of life? I believe that everyone has the capacity to live a whole and fulfilling life, I am here to help you achieve just that. You may be having issues with anxiety, depression, anger, parenting, relationships, or just need someone to talk to. Together we can work toward achieving the peace of mind you deserve. It is important to me to create a safe space for you to heal and achieve your goals. I have experience working with adults in individual therapy and group therapy. I also have experience working with women who are struggling with parenting challenges, postpartum depression, and addiction. I utilize an integrative approach that includes CBT, mindfulness, narrative, and Gestalt therapy. If you are ready to take the steps toward regaining your peace and purpose, send me a message or schedule directly on my calendar. Look forward to seeing you soon.
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