Rastonya Lee
Therapist
Offers Online Sessions
LPC
Female
As a Licensed Professional Counselor specializing in Cognitive Behavior Therapy, I join in collaboration and congruency with my clients demonstrating warmth, empathy, and genuineness--fundamental to the development of a therapeutic relationship. CBT is designed to bring in balance with use of tools and resources based on functioning of the person. My personal philosophy of life for counseling is that 'serene tranquility' coupled with 'bringing in balance' is cornerstone to the rejuvenation of Hope. It is the road to recovery; for restoration of faith from doubt/grief/loss; for personal growth and development; for understanding self and functioning in relationships with others; and, with building self-confidence and -esteem geared towards recognizing inherent characteristic qualities of life: worth, value, and validation. CBT helps with understanding the functional roles of all emotions, both positive and negative, and their impact on behavioral responses. I believe that you are the expert and pilot of your own life; and, am here to assist you with navigating your life journey by providing a safe and caring space free of judgment as your life co-pilot. My approach is one of warmth, that is proven Results-Oriented.
Who might be a good fit
for Rastonya
?
Individuals or couples navigating challenges such as grief, anxiety, or relationship concerns may find alignment with the strategies and frameworks utilized by Rastonya Lee. Her warm, collaborative approach using Cognitive Behavioral Therapy focuses on helping clients build balance, self-understanding, and resilience while fostering a safe, nonjudgmental space for growth.
More About Rastonya Lee
Practice/Network Information
Top Specialties
Treatment Methods
Ages Treated
Identifies As
Black / African American
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$100 / Session
FAQs
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's availability for new clients.
RASTONYA
takes multiple insurance plans
including Aetna
, All Savers
and more.