Rebecca Beitaharon
Therapist
Offers Online Sessions
LMHC
Female
I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 7 years of experience working with clients facing anxiety, depression, life transitions, racism, caregiving stress, grief, self-esteem issues, and trauma. I also provide a supportive therapeutic space to individuals exploring and embracing identities including LGBTQIA+ and neurodivergence. I provide person-centered therapy sessions in which individuals can feel seen and heard, developing safety and trust. In therapy, you can identify and expand upon your strengths and supports to create new meaning in life. I incorporate mindfulness-based skills, including visualizations, breathing exercises, meditations and progressive muscle relaxation, to improve emotional regulation. I also utilize CBT, leading you in identifying self-talk statements that do not serve you, and reframing these statements to better serve you going forward. I provide room in therapy sessions for creativity and imagining new possibilities. I received my BA from Hampshire College in Psychology and Art, and received a Master's from Lesley University in Expressive Therapies, Art Therapy and Mental Health Counseling.
More About Rebecca Beitaharon
Practice/Network Information
Top Specialties
Anxiety
Coping Skills
Depression
LGBTQ+ Mental Health
Life Transitions
Parenting
Racism
Self Esteem
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Jewish
Languages Spoken
License Information
LMHC
FAQs
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REBECCA
takes multiple insurance plans
including Aetna
, Blue Cross Blue Shield
and more.