Renee Duffek
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while also learning from them. Life can be a struggle at times. I advocate hope for those who come into therapy, whom I believe are courageous. My therapeutic process is a non-judgmental approach combined with compassion. My philosophy is to challenge individuals to increase self-confidence to successfully navigate their lives. I believe that providing clients with the skills that fit their needs can have a truly effective outcome. With over 30 years of experience as an Independent Mental Health Practitioner and Drug and Alcohol counselor, I have successfully partnered with people to assist with trauma, anxiety, major mental illness, bipolar, relationship issues and addictions. I believe in treating individuals by combining empathy, compassion, and safety. I have worked with military members and their families. I believe holistic practice is an important aspect of wellness by incorporating mental and physical exploration. I am a client-centered therapist, focused on individual needs while providing empathy... and sometimes added humor. In my free time, I enjoy kayaking, walking in nature, weight lifting, yoga, and painting.
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