Rich Cheng
Therapist
Offers Online Sessions
Male
As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited to step into a compassionate space for healing. Amidst the range of emotions – from profound sadness to fleeting relief and moments of anxiety or depression – know you're not alone. If you are seeking support to find transformative healing and learn coping skills, know that with warmth and empathy, you and I will navigate these feelings together. Are you ready to unlock pathways to growth, renewal, resilience, and strength discovery?
My therapeutic methodology embodies a seamless integration of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). Together, we'll navigate towards accepting and embracing your circumstance(s) while delving into meaningful dialogues aimed at profound self-discovery, fostering your healing journey.
If you are here, you may be experiencing mixed emotions of anxiety, depression, grief, anger, guilt, confusion, and even disbelief. I want to acknowledge that you have tried so many things to find relief and may be wondering what will be different this time. You are deserving of compassion. I invite you to reach out to see how I can support you.
My therapeutic methodology embodies a seamless integration of Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS). Together, we'll navigate towards accepting and embracing your circumstance(s) while delving into meaningful dialogues aimed at profound self-discovery, fostering your healing journey.
If you are here, you may be experiencing mixed emotions of anxiety, depression, grief, anger, guilt, confusion, and even disbelief. I want to acknowledge that you have tried so many things to find relief and may be wondering what will be different this time. You are deserving of compassion. I invite you to reach out to see how I can support you.
More About Rich Cheng
Practice/Network Information
Top Specialties
ADHD
Anxiety
Dementia / Neurocognitive Disorders
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Other
Physical Health Condition
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Existential
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Narrative Therapy
Solution Focused Brief Therapy (SFBT)
Somatic
Ages Treated
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Rich Cheng
's availability for new clients.
Rich
takes multiple insurance plans
including Cigna
, Kaiser
and more.