Rosana Gilleslamontagne
Hi, I’m Rosana Lamontagne, a Licensed Professional Counselor (LPC) and Licensed Clinical Drug and Alcohol Counselor (LCADC). With over 20 years of experience, I help people overcome substance use and improve their mental health. My approach focuses on understanding the root causes of addiction and creating personalized plans for recovery. Through mindfulness and coping tools, we’ll work on building healthier habits and emotional balance. I’m here to help you take the next step. My approach to therapy is client-centered and compassionate. I specialize in substance use, trauma recovery, anxiety, and depression. I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and mindfulness, helping clients develop coping skills and emotional resilience. I create a non-judgmental space where we work together to address the root causes of addiction and mental health challenges, focusing on self-awareness, goal-setting, and long-term recovery. Clients can expect to leave sessions with a deeper understanding of themselves, practical coping tools, and strategies to manage substance use or mental health challenges. Together, we set clear goals, like improving emotional regulation, building healthier habits, and gaining self-awareness. I create a safe, supportive environment where clients feel heard and empowered to make positive changes, working toward long-term recovery and personal growth.
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