Roxanne Upshaw
As a therapist with 30 years experience I can help you achieve balance in your life, provide guidance with difficult life situations, and assist with managing symptoms. I work with a wide range of issues including trauma, anxiety, depression, and beyond. I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and life balance they're striving for. I work remotely via Zoom and Tele-sessions. My approach to therapy includes treating the whole person. I am well versed in cognitive behavioral therapy, eye movement desensitization and reprocessing (for trauma), thought field therapy, acupressure for emotional release, mindfulness, and humanistic therapy. In addition to traditional therapy, I also incorporate Eye Movement Desensitization and Reprocessing (EMDR), Energy Psychology, and Thought Field Therapy (TFT). Sessions typically include identifying the client's problematic areas. Developing a treatment plan and assisting the client with executing the plan while managing life issues.
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