Sara Herman
Therapist
Offers Online Sessions
LCPC
Female
Are you finding your anxiety or anger more difficult to manage? Is life becoming increasingly overwhelming? Knowing where to begin can feel like a challenge—but you don’t have to figure it out alone. I’m here to help.
I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey.
My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.
I’m a seasoned therapist with extensive experience supporting adults through anxiety, anger, trauma, and substance use challenges. My background includes working across a variety of settings, including higher levels of care, private practice, schools, and court-ordered treatment. This breadth of experience has deepened my ability to meet clients wherever they are in their journey.
My clinical approach is strength-based and eclectic, drawing from Integrative Family Systems, DBT, solution-focused therapy, and trauma-informed care. I have a particular interest in working with individuals struggling with ADHD, substance use, self-perception, body image issues and desires to increase self-efficacy. My style is direct, humorous, and grounded in empathy. I aim to create a space where clients feel safe, seen, and empowered to reconnect with their own inner wisdom.
Who might be a good fit
for Sara
?
Individuals focused on improving emotional regulation while managing anxiety or anger may find support in Sara Herman’s work. She integrates a strength-based, trauma-informed approach with practical tools from DBT and solution-focused therapy to help clients feel empowered and understood throughout their healing process.
More About Sara Herman
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Life Transitions
Peer Relationships
Self Esteem
Substance Misuse
Trauma and PTSD
Available In
Treatment Methods
Ages Treated
Identifies As
Jewish
White
Languages Spoken
License Information
LCPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$150 / Session
FAQs
Continue
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confirm SARA HERMAN
's availability for new clients.
SARA
takes multiple insurance plans
including Aetna
, All Savers
and more.