Sarah Beddingfield
As a Licensed Clinical Social Worker, I prioritize working with clients from a holistic, systems based lens. I believe that taking care of our emotional well-being helps create stronger families and communities. I currently focus on treating adolescents 13 and up, and Adults. Therapy is a collaborative process. I am not the expert on your life, but a tool and resource to help you grow in the ways you want to grow. I typically work with adolescents and adults. Most of my clients come to my practice looking to address anxiety, depression, PTSD, and general stress. I primarily utilize EMDR and other somatic based interventions helpful with these conditions. When working with me, I always enter the session with a plan--but consider it secondary to what you need that day. My clients describe my approach as joyful, and "not as scary as I thought it would be." Additionally, I usually take a "bottom up" approach. That means we focus not just on your thoughts, but helping your body process your emotions.
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