Through None

Sarah Beltran

Therapists

LCSW

Non-Binary

I specialize in working with people who struggle with anxiety, people-pleasing, and trauma recovery, as well as LGBTQ+ folks - particularly those with transgender and gender non-conforming identity. Visit lightsidewellness.llc for more info! I take a holistic, trauma-focused approach to psychotherapy, integrating somatic work and CBT to support clients in strengthening the mind-body connection. EMDR is available for those seeking a structured approach to trauma healing. I help "people-pleasers" to be more assertive, reduce anxiety, and live self-determined, heart-centered lives. I'm proud to provide affirming care (including WPATH letters) to those who identify as transgender, non-binary, gender nonconforming, or questioning. The therapeutic environment I seek to establish is one of safety, trust, and warmth, based on collaboration and mutual consent at every step of treatment. Clients can expect to experience a deeper connection with themselves, build skills to help them through everyday triggers as well as bigger stressors, and feel more grounded, secure, and confident to lead an authentic, vibrant life. Book at cal.com/lightsidewellness/discovery

About Sarah Beltran

Top Specialties

ADHD Anxiety Depression Gender identity LGBTQ+ Mental Health Men's Mental Health Multicultural / Diversity issues Peer Relationships Stress Trauma and PTSD Women's Mental Health

Treatment Methods

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Relational Strength-Based Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

English

Practice/Network Information

Headway

4651 Salisbury Road. Jacksonville, FL

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Cigna Optum

Available In

Florida

FAQs

Continue to None to confirm Sarah Beltran's availability for new clients.

Sarah takes multiple insurance plans including Aetna , Cigna and more.

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