Sarah Fredley
Therapist
Offers Online Sessions
LICSW
Female
I am an LICSW and I work with adults who are seeking an improved quality of life. I am judgment free and very open-minded, and I believe strongly in human capacity for change. My main goal is your progress, and I may challenge you a bit along the way but I will always treat you with warmth and compassion and I will always be honest and transparent with you. My approach is geared toward an individual's personal motivation, whether they are beginning to contemplate change, they are open to learning new coping strategies, or they are ready to understand and shift patterns of behavior that are no longer serving them in a positive way. We will work together to explore what approach(es) are effective for you and your personality. I try to use humor at times to bring some levity to the process of uncovering feelings and self discovery in a way that feels comfortable and approachable to you.
Who might be a good fit
for Sarah
?
Clients working through anxiety and depression and looking for eclectic therapy support might engage well with Sarah Fredley’s approach. She emphasizes a warm, judgment-free space that adapts to each person’s motivation and personality, helping clients explore new coping strategies while bringing openness and a touch of humor to the process.
More About Sarah Fredley
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
White
Languages Spoken
License Information
LICSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
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's availability for new clients.
SARAH
takes multiple insurance plans
including Aetna
, All Savers
and more.