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SARAH SAYRES

Sarah Sayres

Therapist
Offers Online Sessions
LCSW
Female
Hello, and welcome to my page!

I have been in social work for the past seven years and working as a therapist for the last five. Throughout my career, I’ve worked with a diverse range of clients, from children to adults, addressing a variety of challenges and goals.

My approach is rooted in Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts and actions. I also take a client-centered, strengths-based approach, emphasizing your many positive qualities and applying them to the growth and changes you’re seeking.

I strive to create a comfortable, non-judgmental space where you can feel at ease—because I know how challenging the therapeutic process can be. The more comfortable you feel, the more meaningful work we can accomplish together. I tailor my approach to fit each client’s unique needs, ensuring that therapy is both effective and supportive.

I look forward to the opportunity to work with you!
Who might be a good fit for Sarah ?
Clients in need of guidance around managing emotions such as anger or anxiety could benefit from Sarah Sayres's approach. Her grounding in Cognitive Behavioral Therapy (CBT) and strength-based approach may particularly resonate with older adults seeking to navigate life transitions, family conflict, or grief, and who value a tailored, non-judgmental therapeutic space.

More About Sarah Sayres

Practice/Network Information

Sarah Sayres is featured on Psych Hub through our partnership with Grow Therapy.

Ages Treated

Identifies As

White

Languages Spoken

License Information

LCSW

FAQs

Continue to Grow Therapy to confirm SARAH SAYRES 's availability for new clients.

SARAH takes multiple insurance plans including Aetna , All Savers and more.