Sarah Spencer
Are you are parent struggling? Are you feeling overwhelmed and often frustrated? Are you searching for ways to connect with your child and find real solutions to decrease the power struggles and arguments? Is your child struggling with behaviors at home and/or school? Are they having difficulty expressing their emotions appropriately? I can help you and your child learn specific skills and strategies that will reduce power struggles and increase positive communication between you and your child. I am a Trust Based Relational Intervention (TBRI) practitioner, focusing on trauma and attachment. I love empowering parents and children to create solutions to the difficult issues you are facing. I love journeying alongside others to help you grow into the best version of yourself. You will learn new and specific coping strategies to reduce stress and conflict in your life and relationships. My therapeutic philosophy is to journey alongside of you. Using strength-based,client-centered approach. I provide a nurturing a supportive environment, helping you identify your strengths to improve areas you want to work on. The approaches I use are cognitive therapy, helping you discover new ways to thinking and then responding to different situations, solution-focused, so we can team up and find useful strategies that will work in your everyday life. I use play and can use sand tray therapy with your child to help them grow to understand their emotions and learn to express them effectively. I use collaborative problem-solving and social/emotional understanding and development as we work together for solutions. Please reach out by setting up an appointment on my calendar. I will then follow up with some paperwork to get us started. I look forward to working together to help you build confidence, strength and peace as we find solutions that will work for you.
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