Sarina Chawla

Therapist

Offers Online Sessions

LPC

Female

Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation. We will work together to begin the journey that leads to a happier, less stress-filled life for you. Taking the first step is tough. You will gain confidence and learn how to manage your mood with easy to learn, proven techniques in a safe, judgment free therapy environment. I am here for you to provide guidance, support, and answer any questions you may have.

Who might be a good fit for Sarina ?

People experiencing anxiety and looking for a therapist with experience in mindfulness and cognitive behavioral approaches might consider Sarina Chawla’s style of care. She incorporates a range of techniques, including DBT and motivational interviewing, to help clients build coping skills and regain motivation in a supportive, nonjudgmental setting.

More About Sarina Chawla

Practice/Network Information

Sarina Chawla is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Anger Management Anxiety Autism Bipolar Disorder Depression Developmental Disabilities Dissociative Disorders Eating Disorders Family Conflict Gender identity Grief Insomnia/Sleep Issues LGBTQ+ Mental Health Life Transitions Multicultural / Diversity issues Obsessive-Compulsive (OCD) Other Perinatal Mental Health Personality Disorders Physical Health Condition Post Partum Prenatal Mental Health Spirituality Stress Veterans and Active Duty Military Mental Health

Available In

Arizona

Treatment Methods

Art Therapy Biofeedback Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eclectic Emotionally Focused Therapy (EFT) Integrative Mindfulness-Based Stress Reduction (MBSR) Motivational Interviewing Narrative Therapy Other Psychoanalytic Psychodynamic Relational Solution Focused Brief Therapy (SFBT) Somatic Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Decent Humana Centivo Prime Health Cigna ClaimDOC Medicare Bright Health Plan Aetna TriWest VNPN United Health Care Self Pay Unity Preferred Network Devoted OccuNet Blue Cross Blue Shield

FAQs

Continue to Sondermind to confirm Sarina Chawla 's availability for new clients.

Sarina takes multiple insurance plans including Decent , Humana and more.

How do we select providers listed on PsychHub.com?

The care options presented consist of treatment providers that we have assessed to be quality providers across a range of services for mental health, substance use, relationships, and other well-being needs. We aim to include only high quality providers and multiple viable options for those seeking care.

What is the relationship between Psych Hub and these providers?

The providers listed on our site are all independent entities from Psych Hub. We only list providers where we have a contractual relationship with a network, group, or practice that a provider is a part of, or where we have a direct contractual relationship with the provider. That contract governs the terms of participation on the Psych Hub site, and in some cases, as mentioned below, the provider’s, group’s, or network’s use of Psych Hub's educational content. There is no other affiliation between Psych Hub and the providers listed on our site.

Do participating providers pay us?

To make our site free for consumers, Psych Hub receives fees from provider groups, networks, or individual providers to connect with potential clients who are a fit for their services. Some also purchase Psych Hub's educational content for practitioner training and client support. These fees enable us to operate our service, including screening and updating information on each provider.

How do we determine which ones to display?

Rather than make specific provider recommendations, we present options and information so you can make an informed decision on what provider best fits your needs. Where we have multiple participating providers, we present multiple options (and where we don't, we prioritize adding more options to our site over time). We present providers whose capabilities, insurance coverage, availability and other attributes best match your stated needs. If many providers appear to equally meet your needs, we display a selection of them at random. Our decision on which participating providers to display is never impacted by the amount of fees we receive from them.

What causes us to remove providers from our site?

We require that providers meet all licensing requirements of states where they offer services. If a provider loses their license, they are removed from our site for that state or service. We also seek feedback from users on providers they find on our site. We investigate significant negative feedback and remove providers if we conclude that to be appropriate.