Season Dasilva
As a mental health counselor, it's important that clients know I am committed to providing a safe, supportive, and non-judgmental space where they can explore their thoughts, emotions, and challenges. I hold a Master's Degree and am a mental health counselor with 15 years of experience. I believe in a collaborative, client-centered approach, where your goals and needs guide the process. My approach to therapy is grounded in the belief that every individual is unique and deserving of a compassionate, non-judgmental space to explore their experiences and challenges. I emphasize a holistic and client-centered approach, meaning that therapy is collaborative, and your goals, values, and personal experiences guide our work together. I believe in meeting you where you are—whether you're facing anxiety, depression, trauma, relationship issues, or simply navigating life transitions. From our sessions together, clients can expect to gain a deeper understanding of themselves, their emotions, and the patterns in their thoughts and behaviors that may be contributing to their challenges. By working collaboratively, you will develop a clearer sense of your goals and what you want to achieve in therapy, as well as a roadmap for how to get there.
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