Shannon Strong
I am a licensed professional counselor based in Texas, and I run a fully virtual private practice to make therapy accessible and convenient for my clients. I specialize in working with individuals who have ADHD, often accompanied by the "trifecta" of anxiety and depression. Many of my clients have also experienced relational trauma that has impacted their self-esteem and attachment styles, often stemming from their higher sensitivity and emotional needs being neglected in the past. My therapeutic approach is person-centered, trauma-informed, and tailored to meet each client's unique needs. I use psychodynamic and attachment-based techniques. Whether you are struggling to navigate the complexities of your emotions, relationships, or mental health, I provide a safe, compassionate space to explore and work toward healing and growth.
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