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SHAYNA REDDING

Shayna Redding

Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing.

I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout.

I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home.

My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.
Who might be a good fit for Shayna ?
Individuals focused on improving their work-life balance while managing career stress and burnout may find support in Shayna Redding's work. Shayna specializes in supporting Moms and working women, offering guidance on navigating through trauma, rebuilding connections, and improving communication skills with a focus on personal growth and resilience.

Insurance and Fees

FAQs

Continue to Grow Therapy to confirm SHAYNA REDDING 's availability for new clients.

SHAYNA takes multiple insurance plans including Aetna , All Savers and more.