Shayna Redding
Therapist
Offers Online Sessions
LMHC
Female
Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing.
I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout.
I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home.
My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.
I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout.
I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home.
My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.
Who might be a good fit
for Shayna
?
Individuals focused on improving their work-life balance while managing career stress and burnout may find support in Shayna Redding's work. Shayna specializes in supporting Moms and working women, offering guidance on navigating through trauma, rebuilding connections, and improving communication skills with a focus on personal growth and resilience.
More About Shayna Redding
Practice/Network Information
Top Specialties
ADHD
Anxiety
Child or Adolescent Mental Health
Coping Skills
Depression
Domestic Violence
Family Conflict
Family Therapy
Foster Care/Adoption
Life Transitions
Mood Disorders
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Identifies As
Black / African American
Christian
Languages Spoken
License Information
LMHC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$120 / Session
FAQs
Continue
to Grow Therapy to
confirm SHAYNA REDDING
's availability for new clients.
SHAYNA
takes multiple insurance plans
including Aetna
, All Savers
and more.