Book Session

Through None

Sheila Brosnahan

Sheila Brosnahan

Therapists
CP
Female

Feeling “stuck” about how to move forward in your life is a common, painful experience when struggling with depression, anxiety and a host of other life stressors. I am licensed in NY and CT and have over 15 years of experience working with a wide range of clients, including many young adults. I received a Bachelor of Arts in Sociology from Barnard College. I earned my doctorate in Clinical Psychology from Long Island University, Brooklyn Campus. A positive, productive therapy experience requires strong trust, openness and commitment. The therapy space is free judgment and conducive to self-expression. My style is warm, interactive, flexible and collaborative so that the uniqueness of one's life experience can be honored. While I have been trained primarily in psychodynamic (insight-oriented) therapy, I incorporate other techniques (such as cognitive behavioral therapy or mindfulness) when appropriate. Therapy should leave the client feeling understood, empowered, confident and hopeful for the future. The development of a deepened self-awareness is key as is the capacity to make choices consistent with needs and goals. Clients can shed ways of thinking, feeling and behaving that no longer serve them. They can build satisfying relationships, end to self-defeating behaviors and better manage life stressors. They will possess the tools that they need to make lasting changes in their lives.

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Available In

FAQs

Continue to None to confirm Sheila Brosnahan's availability for new clients.

Sheila takes multiple insurance plans including Aetna , Anthem and more.

Similar Providers

Yibbelle Wales
Yibbelle Wales
Buenas! My name is Yibbelle. I am a bilingual Mental Health Counselor. I have experience in the school systems and enjoy working and connecting with children and adolescents. I also wish to be an outl... MORE
Elaina Dibenedetto
Elaina Dibenedetto
Hi there, welcome! Therapy can seem daunting at first. Here you’ll have a safe space to speak freely and feel validated in whatever you’re experiencing. Your life story is unique. It’s important... MORE
Laura AltieriHowell
Laura Altierihowell
... MORE