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Sherida Newmister

Sherida Newmister

Therapists
LCSW
Female

Looking to heal from trauma, enhance your emotional well-being, and pursue the life you’ve always envisioned? I’m Sherida Newmister, LCSW, and I’m here to guide you on that journey. With over 26 years of experience in mental health therapy, I’ve had the privilege of helping hundreds of clients achieve their goals and transform their lives. My approach is client-centered, strengths-based, and tailored specifically to your unique needs, ensuring that your path to better mental health is as effective and empowering as possible. I specialize in a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Rational Emotive Behavioral Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR). I also emphasize the importance of holistic wellness, encouraging clients to explore how gut health, nutrition, and lifestyle choices can enhance stress resilience and overall mental well-being. Whether you’re dealing with trauma, stress, or any other mental health challenge, I’m committed to helping you heal, grow, and thrive. Let’s work together to build the life you deserve. Schedule your session with me today👇 https://www.sondermind.com/providers/s2luy0c0/sherida-newmister

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