Sierra Kihlstadius
Therapist
Offers Online Sessions
LCSW
Female
Hello and welcome! I'm Sierra. I'm a queer, anti-racist Licensed Clinical Social Worker (LCSW) in Atlanta, Georgia. I started my career as a therapist at the height of the COVID-19 pandemic in 2020 and if there is one thing I learned from that time it's that, more often than not, it's not you- it's the system. Since then I have been helping fellow women and members of the LGBTQ+ community rebuild self-esteem, manage anxiety, and heal unresolved trauma. I also help families of LGBTQ+ youth gain understanding about their child's experience and empower them to provide the best support they can.
We all have certain narratives we tell ourselves about ourselves, some helpful some not, and some of those stories aren't even ours. My goal is to help clients identify the unhelpful stories, where they came from, and help them create a new story. I like to incorporate both CBT/DBT coping skills and Jungian concepts such as inner child work to ensure a holistic healing approach for my clients. Whatever your healing journey looks like, I would consider it an honor and a privilege to walk it with you.
We all have certain narratives we tell ourselves about ourselves, some helpful some not, and some of those stories aren't even ours. My goal is to help clients identify the unhelpful stories, where they came from, and help them create a new story. I like to incorporate both CBT/DBT coping skills and Jungian concepts such as inner child work to ensure a holistic healing approach for my clients. Whatever your healing journey looks like, I would consider it an honor and a privilege to walk it with you.
Who might be a good fit
for Sierra
?
Sierra Kihlstadius may work particularly well with those looking to build skills around managing anxiety, rebuilding self-esteem, and healing from unresolved trauma. She integrates CBT and DBT coping techniques with Jungian inner child work, creating a thoughtful and holistic approach that can resonate with women and LGBTQ+ clients seeking deeper self-understanding and support.
More About Sierra Kihlstadius
Practice/Network Information
Top Specialties
ADHD
Anxiety
Coping Skills
Depression
Family Conflict
Family Therapy
LGBTQ+ Mental Health
Life Transitions
Peer Relationships
Self Esteem
Sexual Abuse
Spirituality
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
LGBTQ
White
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$160 / Session
FAQs
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's availability for new clients.
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takes multiple insurance plans
including Self Pay