Sonja Hebert
Are you ready to manage stress and anxiety and live the life that you deserve? Life does not have to be so challenging and feel like things are out of control. You can have peace and clarity. Are you struggling with creating healthy routines and habits? Do you constantly feel irritated, on edge or stressed about the future? Having trouble creating and maintaining boundaries, goals and healthy relationships? Ready to stop struggling with life transitions, making the right decisions, and self-love? Then you have found your person! Together, we will build the life you've dreamed of by learning science-based strategies to manage stress and anxiety through modern mindfulness and solution-focused techniques. I am so proud of you for getting here. This is the first step towards happiness and gaining control of your life. I'm here to be your guide on this mental health journey. I can't wait to meet you!
About Sonja Hebert
Top Specialties
Ages Treated
Identifies As
Languages Spoken
License Information
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.