Sophia Grodotzke
Have you experienced loss and are finding it difficult to move beyond grief? Do you feel nervous or often doubt yourself? You have come to the right place. I am a compassionate and dedicated licensed therapist committed to providing high-quality mental health care to adults. I have expertise in working with individuals, couples, Veterans, and LGBTQIA+ population who have experienced difficulties with life transitions, anxiety, depression, trauma and loss. I approach treatment with a holistic, person-centered perspective, considering each client's unique needs, strengths, and goals. I combine psychotherapy, and behavior modification to develop individualized treatment plans. I believe in empowering clients, fostering a collaborative, therapeutic relationship, and providing education to support their journey toward mental well-being. I know it is difficult to take the first step. My goal as a therapist is to create a safe space for you to freely and openly express your thoughts and feelings about life's complexities. Collaboratively, we will work on making changes to benefit your life. I believe everyone is capable of change, but may not have the tools to get there. I want to motivate you to succeed in creating the life that you want for yourself! I feel honored to be let into your world.
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