Stephanie Berghorn

Therapist

Offers Online Sessions

LPC

Female

Finding the right therapist shouldn’t be difficult or intimidating. I have always felt finding a therapist is like dating, but the therapist doesn’t have to share. I wish for the client to feel good or less scared. I try to make therapy easier, and our first session to be relaxed. There are no expectations from me. I want you to feel empowered. Calling me and meeting is the first step to increasing your confidence. A little about my therapeutic approach, I show I care but say what most clients are too scared to say themselves. I have had countless examples where at the right time and within context, I say the biggest fear. I see the client exhale because now it is out there, and the sky didn’t fall, which means maybe everything will be okay. “If you are not laughing, you are crying” is something I have heard before – I think sometimes it’s true. So I create times of relief in a crappy moment for the client to have permission to laugh. Laughing and crying can happen simultaneously. Sitting in pain is important, and making the joke that brings my client to smile after saying the most painful thing brings balance. I think it helps them remember that emotion is temporary, so sometimes it’s good to move on for a minute.

Who might be a good fit for Stephanie ?

Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Stephanie Berghorn. She creates a compassionate space where difficult emotions can be expressed openly, blending moments of humor and honesty to help clients feel empowered and more at ease during their healing process.

More About Stephanie Berghorn

Practice/Network Information

Stephanie Berghorn is featured on Psych Hub through our partnership with Sondermind.

Top Specialties

ADHD Addiction Anger Management Antisocial Behavior Anxiety Depression Family Conflict Grief Life Transitions Multicultural / Diversity issues Obsessive-Compulsive (OCD) Other Perinatal Mental Health Post Partum Prenatal Mental Health Spirituality Stress Veterans and Active Duty Military Mental Health

Available In

Colorado

Treatment Methods

Acceptance and Commitment Therapy (ACT) Attachment-based Christian Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally Focused Therapy (EFT) Existential Internal Family Systems (IFS) Interpersonal Psychotherapy (IPT) Mindfulness-Based Stress Reduction (MBSR) Narrative Therapy Other

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Languages Spoken

English

License Information

LPC

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

United Health Care Select Health Centivo Prime Health Bright Health Plan Friday Health Plan Denver Health OccuNet Self Pay Kaiser Cigna Anthem VNPN TriWest Lucent Unity Preferred Network Aetna ClaimDOC Decent

FAQs

Continue to Sondermind to confirm Stephanie Berghorn 's availability for new clients.

Stephanie takes multiple insurance plans including United Health Care , Select Health and more.

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