Stephanie Ireland
Therapist
Offers Online Sessions
LPC
Female
As a therapist, I am deeply committed to creating a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I believe in a client-centered, collaborative approach, where the therapeutic relationship is a partnership. I meet clients as equals, respecting them as the experts in their own lives, and providing unconditional positive regard.
I recognize that clients’ struggles are often shaped by social, cultural, and political forces like gender, race, and class. I take an intersectional approach, understanding how various aspects of identity intersect to create unique experiences. I focus on empowerment—helping clients reclaim their voice, challenge societal norms, and recognize their inner strength.
My approach is eclectic and tailored to each client’s needs. I integrate methods like Somatic Experiencing, EMDR, and Cognitive Behavioral Therapy (CBT) to support healing, whether through trauma processing, emotional regulation, or shifting unhelpful thought patterns. I’m also trauma-informed, providing a safe space for clients to explore past experiences at their own pace.
I value cultural humility and am committed to understanding the impact of cultural background on mental health. I strive to be inclusive, respecting each person’s unique worldview and lived experience.
I see therapy as a strength-based process rather than a path to fixing someone. Clients are not broken but resilient individuals with the capacity to grow and heal. My goal is to support clients in reconnecting with their agency and personal power, empowering them to make choices that align with their true selves.
Ultimately, I am an empathetic, compassionate therapist dedicated to the growth, healing, and empowerment of my clients, always working from a place of respect, authenticity, and social justice.
I recognize that clients’ struggles are often shaped by social, cultural, and political forces like gender, race, and class. I take an intersectional approach, understanding how various aspects of identity intersect to create unique experiences. I focus on empowerment—helping clients reclaim their voice, challenge societal norms, and recognize their inner strength.
My approach is eclectic and tailored to each client’s needs. I integrate methods like Somatic Experiencing, EMDR, and Cognitive Behavioral Therapy (CBT) to support healing, whether through trauma processing, emotional regulation, or shifting unhelpful thought patterns. I’m also trauma-informed, providing a safe space for clients to explore past experiences at their own pace.
I value cultural humility and am committed to understanding the impact of cultural background on mental health. I strive to be inclusive, respecting each person’s unique worldview and lived experience.
I see therapy as a strength-based process rather than a path to fixing someone. Clients are not broken but resilient individuals with the capacity to grow and heal. My goal is to support clients in reconnecting with their agency and personal power, empowering them to make choices that align with their true selves.
Ultimately, I am an empathetic, compassionate therapist dedicated to the growth, healing, and empowerment of my clients, always working from a place of respect, authenticity, and social justice.
Who might be a good fit
for Stephanie
?
People seeking clarity around identity and empowerment or support navigating complex life transitions may find Stephanie Ireland’s approach fitting. She offers a trauma-informed, intersectional framework that honors each client’s unique background while integrating somatic and cognitive methods to foster healing and personal growth.
More About Stephanie Ireland
Practice/Network Information
Top Specialties
ADHD
Addiction
Anxiety
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Parenting
Physical Health Condition
Self Esteem
Substance Misuse
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
LGBTQ
Languages Spoken
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$175 / Session
FAQs
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STEPHANIE
takes multiple insurance plans
including Aetna
, All Savers
and more.