Supriya Mathew
Has life thrown you a curve ball? Do you wake up thinking what life is all about? Anxiety, depression, feeling overwhelmed and out of control can be challenges we face, leading us to feel misunderstood, judged, lost and lonely. I want to meet you where you are and walk with you through whatever situation and challenges you are facing. In my over 20 years’ experience, as a Licensed Clinical Social Worker (LCSW), I have worked extensively with individuals, couples, and families. Many clients have been helped cope effectively with anxiety, depression, relationship stress, life transitions, occupational stress, grief and other mental health concerns. I focus on building a therapeutic relationship with you first and then explore, using cognitive behavioral skills, short term solution focused practices and mindfulness, possible alternate perspectives on life and living. We can move toward improved understanding of ourselves and the relationships that shape them. I am fully committed to helping clients navigate through challenging times and empowering them to make positive changes.
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