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Tabbethia Squezello

Tabbethia Squezello

Therapist
LMFT

My approach to therapy may be different than many other providers. I believe that you probably know what works best for you, but that there is something that is stopping you from doing what you want to be doing. I get it, we all get there sometimes. Whether it's feeling the seasonal depression, familial turmoil or stress on the job. There is something that is holding you back from where you want to be. My job is to help you identify whatever it is that is hindering you from moving to where you want to be. During our therapeutic journey, I will be right there along the way, challenging you to make change and steer clear of areas in your life that don't help you to meet your goals. I've been in the therapy field for almost 10 years. I have helped in numerous community mental health agencies. I find that help those who are being deeply impacted by their mental health is where I want to be. I find it most enjoyable, helping others to find success. Build healthier supports and continue to thrive. I served in the United States Navy from 2005-2011. I want my focus to be on giving back to those who have served in the past and continue to experience issues as a result of their time in the military. The transition to civilian is not an easy one and is something that many people struggle with for years.

About Tabbethia Squezello

Top Specialties

Intimate / Romantic relationships
Trauma
ADHD (Attention-Deficit / Hyperactivity Disorder)
PTSD (Posttraumatic Stress Disorder)
Spirituality
Adolescent & teen mental/behavioral health
Depression
Anxiety
Military / Veteran support
Anger Management
Stress
Family relationships
SonderMind Video Telehealth
Life transitions

Treatment Methods

Family Systems, Dialectical Behavioral Therapy (DBT), Mindfulness, Cognitive Behavioral Therapy (CBT), Solution-focused Brief Therapy (SFBT), Family/Marital, Trauma-focused, Motivational interviewing, EMDR

Ages Treated

13-17
18-65

Languages Spoken

English

Practice/Network Information

Sondermind
780 Arastradero Rd, Palo Alto, CA 94306

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Centivo
United Health Care
Prime Health
Cash Pay
Aetna
Bright Health Plan
CareSource
OccuNet
Cigna
VNPN
ClaimDOC
Unity Preferred Network
Anthem
Decent

FAQs

Continue to Sondermind to confirm Tabbethia Squezello's availability for new clients.

Tabbethia takes multiple insurance plans including Centivo , United Health Care and more.