Tamara Masters
I am an experienced psychotherapist who has a passion to help people on their healing journey; whether it is treating depression, anxiety, or relationship issues. My specialty is trauma recovery. I work hard to create safe spaces for my clients to unpack their story while empowering them to create a life worth living. I entered into the mental health field because I had my own experience with needing a helping hand during a rough time in my life and I believe in the transformative power of excellent mental health treatment. This has given me the ability to not only provide clinical skills, but to infuse deep compassion and empathy towards my clients. I enjoy working with a variety of people, especially women and adolescents. Feeling understood and connected to a therapist is the foundation to good mental health treatment. From the first session, I work to really understand my client and allow them to share as much or as little as they want. Therefore my style is a little less formal and I try to create more of an atmosphere like you are having coffee with a friend, while still maintaining professional and ethical boundaries. I have more of an empowering style, as I believe that each person is unique and is the expert of their own experiences. During sessions we will develop a plan together on the goals that you would like to achieve. Together we will decide what you need from me. For example, it may be that you need to listened to and validated, or to gather information, or that you need to learn specific skills for a situation, or even to get feedback on specific issues. Whatever you decide, my role is to empower you to accomplish the goals you have set in therapy.
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