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Tana Espino

Therapists

LMFT

Female

I am a Latina licensed psychotherapist , using somatic tools, teaching others how to heal from the effects of trauma, heartbreak, anxious attachment, emotional wounds, & codependency. I use somatic work (nervous system regulation) as a foundation for helping, teaching, and guiding others back to wellness through somatic practices so they can deepen their connection with themselves, heal their childhood wounds, transform their attachment wounds, and shift codependency into confidence.” I use a psychodynamic and somatic approach to therapy to help you emotionally regulate and feel safe and secure within. Clients will learn how to regulate their emotions, heal trauma, learn new ways to manage anxiety and stress, especially in relationships.

About Tana Espino

Top Specialties

Anxiety Peer Relationships Trauma and PTSD Women's Mental Health

Treatment Methods

Attachment-based Interpersonal Psychotherapy (IPT) Positive Psychology Psychoanalytic Psychodynamic Relational Trauma-Focused CBT (TF-CBT)

Ages Treated

Middle Age (40 - 64) Young Adult (18-39)

Languages Spoken

Practice/Network Information

Headway

680 East Colorado Boulevard

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna Anthem Blue Cross Blue Shield Cigna Optum

Available In

California

FAQs

Continue to None to confirm Tana Espino's availability for new clients.

Tana takes multiple insurance plans including Aetna , Anthem and more.

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