Tania Zargari
Life happens, which is not in our control. However, how we respond or react is in fact in our control. My goal is to help you deal with conflict in a positive and effective way through empowerment and by providing the tools needed to handle conflict. I am trained in CBT and DBT. I specialize in treating anxiety, depression, and mood disorders. My approach includes both talk therapy and practicing with appropriate evidence based interventions. Therapy is at times underestimated however, I am a strong believer that talking is essential towards recovery. My goal is to assist my clients with setting goals for therapy and setting up personalized treatments plans to achieve goals. I strive to make this process warm, welcoming and transformative.
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