Tanya Alonso
Therapist
Offers Online Sessions
LP
Female
**Individual Therapy for adults aged 30+ and seniors.***
Are you feeling overwhelmed and lost? Have you been struggling to find comfort and meaning in your life? When you’re navigating career decisions, health and lifestyle changes, relationships, or parenthood, you may feel stressed out and unsure as you attempt to define who you are and what you want out of life. At times, you’re confident about your decisions and proud of yourself for taking action. At other times, your self-esteem feels fragile, and you’re certain you’re making all the wrong decisions.
Life transitions may bring anticipation and excitement for the future or trigger sadness, anxiety, and fear. I help my clients process and integrate feelings during uncertain times so moving forward with a sense of peace and purpose becomes possible. Together, we’ll practice healthy coping skills so you have resources to turn to outside of sessions to support your well-being.
As a first generation Hispanic American you may undergo difficulty navigating the cultural expectations and norms of the Hispanic heritage while assimilating into American culture and balancing family expectations with personal desires. As a licensed clinical psychologist who was born in NJ and raised in South Florida of Hispanic descent, I focus on providing individual psychotherapy to women aged 30 and older.
Are you feeling overwhelmed and lost? Have you been struggling to find comfort and meaning in your life? When you’re navigating career decisions, health and lifestyle changes, relationships, or parenthood, you may feel stressed out and unsure as you attempt to define who you are and what you want out of life. At times, you’re confident about your decisions and proud of yourself for taking action. At other times, your self-esteem feels fragile, and you’re certain you’re making all the wrong decisions.
Life transitions may bring anticipation and excitement for the future or trigger sadness, anxiety, and fear. I help my clients process and integrate feelings during uncertain times so moving forward with a sense of peace and purpose becomes possible. Together, we’ll practice healthy coping skills so you have resources to turn to outside of sessions to support your well-being.
As a first generation Hispanic American you may undergo difficulty navigating the cultural expectations and norms of the Hispanic heritage while assimilating into American culture and balancing family expectations with personal desires. As a licensed clinical psychologist who was born in NJ and raised in South Florida of Hispanic descent, I focus on providing individual psychotherapy to women aged 30 and older.
Who might be a good fit
for Tanya
?
Tanya Alonso may be a match for those interested in integrative therapy, particularly when facing the challenges of life transitions and cultural identity. She offers a supportive space for adults and seniors working through anxiety, self-esteem, and grief, with attention to the complexities of balancing Hispanic heritage and personal goals.
More About Tanya Alonso
Practice/Network Information
Top Specialties
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LP
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Grow Therapy to
confirm TANYA ALONSO
's availability for new clients.
TANYA
takes multiple insurance plans
including Aetna
, All Savers
and more.