Tanya Eden
Therapist
Offers Online Sessions
LCSW
Female
Are you seeking a compassionate ally on your journey towards healing and self-discovery? Look no further. I'm Tanya, a licensed Clinical Therapist dedicated to guiding individuals through their unique paths to wellness. With a collaborative, empowering, and supportive approach to therapy, I specialize in working with adults and adolescents facing relationship challenges, anxiety, depression, life transitions, academic pursuits and recovering from trauma.
My therapeutic toolkit is diverse and adaptable, allowing me to tailor interventions to meet your specific needs and goals. Drawing from evidence-based practices, I integrate psychodynamic, cognitive-behavioral, attachment-based, and trauma-informed approaches to provide comprehensive therapy and support. Whether you're seeking short-term solutions or embarking on a deeper journey of self-exploration, I offer a safe and nonjudgmental space for you to delve into your thoughts, emotions, and experiences.
As an advocate for the LGBTQIA+ community, I am deeply committed to providing affirming and inclusive care. I understand the unique challenges and experiences faced by individuals within this community and strive to create a supportive environment where all identities are honored and respected.
My extensive training includes expertise in trauma-focused therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MB-CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), Person-Centered therapy, Solution-Focused Brief Therapy, and Structural Family Therapy. This broad foundation enables me to offer comprehensive support for a wide range of concerns. Perfection isn't a prerequisite for growth and healing. Together, we can navigate the complexities of your inner world, cultivate self-compassion, and discover new pathways towards fulfillment and liberation from anxious thoughts. Because I understand that life can be busy and demanding, I offer flexible scheduling, including evening and weekend appointments, to accommodate diverse needs and preferences.
My therapeutic toolkit is diverse and adaptable, allowing me to tailor interventions to meet your specific needs and goals. Drawing from evidence-based practices, I integrate psychodynamic, cognitive-behavioral, attachment-based, and trauma-informed approaches to provide comprehensive therapy and support. Whether you're seeking short-term solutions or embarking on a deeper journey of self-exploration, I offer a safe and nonjudgmental space for you to delve into your thoughts, emotions, and experiences.
As an advocate for the LGBTQIA+ community, I am deeply committed to providing affirming and inclusive care. I understand the unique challenges and experiences faced by individuals within this community and strive to create a supportive environment where all identities are honored and respected.
My extensive training includes expertise in trauma-focused therapy, Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MB-CBT), the Gottman Method, Dialectical Behavior Therapy (DBT), Person-Centered therapy, Solution-Focused Brief Therapy, and Structural Family Therapy. This broad foundation enables me to offer comprehensive support for a wide range of concerns. Perfection isn't a prerequisite for growth and healing. Together, we can navigate the complexities of your inner world, cultivate self-compassion, and discover new pathways towards fulfillment and liberation from anxious thoughts. Because I understand that life can be busy and demanding, I offer flexible scheduling, including evening and weekend appointments, to accommodate diverse needs and preferences.
Who might be a good fit
for Tanya
?
Those coping with anxiety, depression, or relationship challenges may find Tanya Eden’s approach to be well-aligned. She offers a flexible, collaborative style that integrates trauma-informed and evidence-based therapies within an affirming, inclusive space, particularly supportive of LGBTQIA+ individuals and those navigating life transitions.
More About Tanya Eden
Practice/Network Information
Top Specialties
ADHD
Addiction
Anger Management
Antisocial Behavior
Anxiety
Bipolar Disorder
Depression
Family Conflict
Grief
LGBTQ+ Mental Health
Life Transitions
Multicultural / Diversity issues
Obsessive-Compulsive (OCD)
Other
Phobias
Psychosis / Schizophrenia
Sex / Intimacy Issues
Spirituality
Stress
Trauma and PTSD
Available In
Treatment Methods
Acceptance and Commitment Therapy (ACT)
Attachment-based
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)
Family Therapy
Gestalt
Gottman method
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness-Based Stress Reduction (MBSR)
Motivational Interviewing
Other
Psychodynamic
Relational
Solution Focused Brief Therapy (SFBT)
Trauma-Focused CBT (TF-CBT)
Ages Treated
Languages Spoken
License Information
LCSW
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
FAQs
Continue
to Sondermind to
confirm Tanya Eden
's availability for new clients.
Tanya
takes multiple insurance plans
including Cigna
, Aetna
and more.