Tanya Gray-dorsett

Therapist

Offers Online Sessions

LMFT

Female

Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 7 years of post graduate experience providing therapeutic services to individuals needing mental health support, whether it be life-stressor related problems or more intense mental health concerns. These can include job stress, problems with life transitions, Anxiety and Anxiety disorders, depression, Bipolar, Personality Disorders, and Schizophrenic and Schizoaffective Disorders. I want to highlight that I have advanced skills in working with trauma and PTSD symptoms with children and adults, and I have extensive knowledge and experience working with children with ADHD and educational problems. When I speak about my work with children and adolescents, caregiver involvement is of great significance! Which is where I lean to family systems work.

I am currently mission-focused to help those who struggle with self-doubt, low self-esteem, problems with making self-sufficient decisions, and simply want to exist with confidence. Together we will work to empower you to challenge the negative self-talk that results in triggering emotions that lead to your undesired behaviors. I also currently aim to support individuals who have trauma history and need that non-judgmental approach that allows them to feel safe and be open to talk about that trauma so that they may put it behind them and build brighter futures. Problem just surfaced without significant pre-existing history or history of causing continual issues in your mental health and emotional functioning? Lose the worry, let's find the solution which is tailored by my Solution-Focused approach. I am here to help!

Who might be a good fit for Tanya ?

Tanya Gray-dorsett may support individuals who want to explore trauma recovery and self-esteem building through a cognitive behavioral therapy-informed lens. She integrates family systems perspectives especially when working with children and adolescents, creating a safe space to address trauma and empower clients facing anxiety, depression, or life transitions.

More About Tanya Gray-dorsett

Practice/Network Information

Tanya Gray-dorsett is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

ADHD Anger Management Anxiety Depression Parenting Peer Relationships School Issues Self Esteem Trauma and PTSD

Available In

California

Treatment Methods

Cognitive Behavioral Therapy (CBT)

Ages Treated

Middle Age (40 - 64)

Identifies As

Black / African American

Christian

Languages Spoken

English

License Information

LMFT

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Golden Rule Harvard Pilgrim Humana Optum Oscar Scripps Health Plan Self Pay Surest (formerly Bind) Tufts United Health Care

FAQs

Continue to Grow Therapy to confirm TANYA GRAY-DORSETT 's availability for new clients.

TANYA takes multiple insurance plans including Aetna , All Savers and more.

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