Tara Ross-barksdale
Therapist
LPC
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With over 10 years of experience, I have provided both group and individual sessions. A few of my specialties are anxiety, depression, stress, and anger management. I use a variety of treatment approaches such as Cognitive Processing, Cognitive-Behavioral Therapy, Dialectical- Behavioral therapy, and others. Once we identify what you would like to get out of the counseling process, we can identify specific strategies to help meet those goals. I look forward to working with you!
About Tara Ross-barksdale
Top Specialties
Anger Management
Coping Skills
Self Esteem
Anxiety
Family Conflict
Treatment Methods
Cognitive Behavioral (CBT)
Ages Treated
18-64
Identifies As
Black / African American
Languages Spoken
English
License Information
LPC
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Aetna
All Savers
AvMed
Blue Cross Blue Shield of Virginia
Cigna
EAP:Cigna
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/United
Humana
Kaiser Mid-Atlantic States
Kaiser Mid-Atlantic States - Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare Student Resources
UnitedHealthcare/Optum - Medicaid
FAQs
Continue to Grow Therapy to confirm TARA ROSS-BARKSDALE's availability for new clients.
TARA takes multiple insurance plans including Aetna
, All Savers and more.